Simple Healthy Eating
Simple recipes the FitSquad has reviewed and used from various sources for healthy eating. These recipes are simple to make but encourage healthy eating to empower your mind, body, and soul.
Oatmeal Breakfast Cups
Directions: Cook 350 Degree for 15 minutes.
Add Fresh Berries that you like (Raspberry, Strawberry, Blueberry).
This crisp vegetarian Greek-style spinach salad can be made by simply putting together the following:
Vinegar and Oil
Lite Ranch Dressing
Stir-fried shrimp seasoned cajun spices
Gritz topped with tomato, avocado, sauteed onions, and sprinkled with cayenne pepper!
Baked sweet potato, Sauteed red potatoes
Whole tomato with oil and vinegar dressing
Greens, and field peas!